Tag Archives: fast food

Healthy Kids Make for a Healthier America

Considering one-third of the children in America is considered overweight or obese most of us would agree that something needs to change.  But where do we start?

First, we must put our finger on the pulse of America’s health. Due to our fast food lifestyles more than twenty-five million children are showing signs of high blood pressure, Type 2 diabetes and high cholesterol.

That’s more than ever before. A recent study by the Ontario Medical Association found that three-quarters of obese kids will likely grow up to be obese adults and face heart trouble, diabetes, and other related medical conditions.

The U.S. spends $150 billion a year dealing with the issues of obesity that I have already mentioned.  Health-care premiums have risen more than three times faster than wages, largely because of the unhealthy choices of today’s society. We are one of the most intelligent civilizations ever, and yet we are blowing it when it comes to our health.

Unfortunately these problems won’t fix themselves.  They will continue to plague us until we find a way to change the patterns of “fast food” America.  These toxic habits and lifestyles will only continue to follow on to future generations if something is not done soon.

I agree with Dr. Sasson Moulavi, of Smart For Life Weight Management Centers. He said: “My worry is some parents will sit back and wait for the government to come up with a magic plan. It is not going to happen. Parents need to realize they must take the initiative now. They have to stop waiting for a solution to fall from the sky. That’s just magical thinking.”

He could not be more right.  It’s up to America’s families to “pass the torch” of health to the next generation. Bottom line: it’s time for someone to take the responsibility to make a difference.

Parents and Community Leaders, let’s get started!

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Seriously?

The latest favorite Fair food

The latest, favorite Fair food, THE DOUBLE KRISPY KREME DOUGHNUT BURGER

And we wonder why we’re  one of the unhealthiest nations in the world…

http://culturemap.com/newsdetail/08-18-10-heart-attack-on-a-plate-will-the-krispy-kreme-burger-go-mainstream-or-kill-you/

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Daily Motivational Study from my newly released book: FIT FOREVER, The Next Step

“Our bodies are apt to be our autobiographies.”   Frank Gillette Burgess
It’s true, we get but one body in life. It is a gift for us to manage for a lifetime.

So, what is the pulse of our country’s health? By any measure America’s health is failing miserably.  We spend far more on health care than anyone in the world and we are one of the least healthy nations in the world.  More than two thirds of Americans are overweight or obese, and more than 15 million of us have diabetes.

We fall prey to heart disease and cancer at a higher rate than any country in the world largely due to our unhealthy lifestyle choices.  Almost half of our people walking the streets of America are prime candidates for heart disease, stroke or some form of cancer.

What is heartbreaking is that America’s kids are the first generation in history whose life span is ten years less than their parents due to our fast food habits and lack of exercise.

It’s time for us to embrace a healthy lifestyle!

Remember, your body is a priceless gift! You only get one for a lifetime.  It’s unique, it’s one of a kind, and it’s yours to take care of the rest of your life.

Bottom line – only one person is accountable for making the necessary changes, and that someone is YOU.  Join me in a movement to make America FIT FOREVER one person at a time!

(I’d love to hear your comments and feedback as to how we can make a difference!)

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Filed under Health and Wellness, weight loss