Tag Archives: wellness

The New Drew Carey 70 Pounds Lighter

Check out the new improved Drew Carey!

For newly slim, Drew Carey losing weight was a heavy decision.

“I always thought I was going to die before I was 60,” the comedian, 52, tells Parade Magazine this week. “My father died of a heart attack in his 40s. I’m not an idiot. The writing was on the wall.”

Not wanting to fall victim to the heart disease that runs in his family, the Price Is Right host traded his “daily hamburger” for a healthy lifestyle of good nutrition, daily exercise and willpower.

Dropping more than 70 lbs. since November, Carey now weighs in at 182 and is still working towards his goal – weighing 170 lbs. by Oct. 31.

“The hardest diet I was ever on was the one when I was fat,” says Carey of his once 262-lbs. frame, “You can only wear fat clothes, you don’t feel good, your sex life gets damaged, you don’t have energy for anything. It’s horrible.”

Another reason for Carey’s transformation was inspired by his fiancée, Nicole Jaracz’s 5-year-old son, Connor. Feeling winded after only a few minutes of playtime, he simply couldn’t keep up with the boy.
Carey said, “I’d be like, ‘Connor, I can’t,’ and he’d say, ‘C’mon!’ That was a terrible feeling. I thought, I’m never going to see him graduate high school.”

Carey is now committed to staying healthy.
“Eating crappy food is not a reward – it’s a punishment.” He adds, “I look in the mirror and I feel like I’m in my 20s again. “I feel like I have my whole life back. I could live to be 100 now.”

Today can be the first step to a new you!

Join the revolution to help America get Fit Forever one day at a time!

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As always I welcome any feedback you’d like to give to create a healthier America in body, mind and spirit.

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You CAN be fit forever!

I love what I do, because I get to wake up every day and help improve the quality of lives of people in body, mind and spirit!

That’s why I’m so excited about the newest book in my series, FIT FOREVER The Next Step. It is a uniquely designed lifestyle book that focuses on daily consistency in leading a healthy life.

This simplistic book offers three sections:

Be Well opens with 180 daily motivational studies that focus on topics of the ten chapters from the first book Fit Forever, Discovering Your 21st Century Fountain of Youth.

Eat Well shows a healthy approach to eating, including food lists, eating plans and healthy recipes offered by Whole Foods Nutritionist Sharon Stroud.

Live Well is the exercise section that gives illustrated pictures  of weight training exercises for beginners, intermediate and the advanced.

Why did I write this book?

This project is my life’s work.  Leaving a legacy of health is my way of trying to make a difference in the unhealthy world we live in.  I’ve seen the principles that make up this book transform people inside and out.  In spite of the many opportunities to speak to audiences, I’m limited to how many I can reach.  The simple fact is that books will long outlive the span of my lifetime and continue to help people for decades to come.

So many people want to see change take place, but they just don’t know how to do it.  This book gives them the proper tools and motivation to succeed on their journey.

After all, we only have one body for this journey.  Isn’t it time we started taking care of it?

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Daily Motivational Study from my newly released book: FIT FOREVER, The Next Step

“Our bodies are apt to be our autobiographies.”   Frank Gillette Burgess
It’s true, we get but one body in life. It is a gift for us to manage for a lifetime.

So, what is the pulse of our country’s health? By any measure America’s health is failing miserably.  We spend far more on health care than anyone in the world and we are one of the least healthy nations in the world.  More than two thirds of Americans are overweight or obese, and more than 15 million of us have diabetes.

We fall prey to heart disease and cancer at a higher rate than any country in the world largely due to our unhealthy lifestyle choices.  Almost half of our people walking the streets of America are prime candidates for heart disease, stroke or some form of cancer.

What is heartbreaking is that America’s kids are the first generation in history whose life span is ten years less than their parents due to our fast food habits and lack of exercise.

It’s time for us to embrace a healthy lifestyle!

Remember, your body is a priceless gift! You only get one for a lifetime.  It’s unique, it’s one of a kind, and it’s yours to take care of the rest of your life.

Bottom line – only one person is accountable for making the necessary changes, and that someone is YOU.  Join me in a movement to make America FIT FOREVER one person at a time!

(I’d love to hear your comments and feedback as to how we can make a difference!)

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Filed under Health and Wellness, weight loss